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Ambien (Zolpidem) is designed to help people who struggle with falling asleep or staying asleep. It works by enhancing the activity of calming neurotransmitters in the brain, allowing the body to relax naturally. Ambien is available by prescription and should only be used short-term under professional supervision. It’s important not to combine Ambien with alcohol or other sedatives. Individuals using Ambien should maintain a consistent bedtime routine for best results. Always consult your doctor before beginning or discontinuing Ambien treatment to ensure safe and effective sleep management tailored to your needs.